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Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

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The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons.

Start your ultra with confidence and finish it strong with Hal Koerner's Field Guide to Ultrarunning!

• Amazon Sales Rank: #80158 in Books
• Brand: Velo Press
• Published on: 2014-08-01
• Released on: 2014-08-01
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .75" w x 6.00" l, .0 pounds
• Binding: Paperback
• 224 pages

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• Hal Koerner's Gd: Ultrarunning

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